Grilled lemon chicken (recipe)
| Grilled lemon chicken (recipe) | |
|---|---|
| Name | Grilled lemon chicken |
| Ingredients | Lemon zest • Lemon juice • Egg • Salt • Poultry seasoning • White pepper • Chicken breasts |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 8.5 |
| Keto friendliness | Keto friendly |
| Calories | 952.5 |
| Fat | 65.3 |
| Protein | 84.6 |
| Carbohydrate | 3.3 |
| Fiber | 0.4 |
| Net carbohydrates | 2.9 |
| Sugar | 0.9 |
| Saturated fat | 14.5 |
| Cholesterol (mg) | 307.1 |
| Sodium | 2012.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled lemon chicken (recipe) details
Recipe instructions
- Combine all ingredients, except chicken, in a blender and blend until emulsified.
- Put chicken and marinade in a glass or plastic dish, turning chicken to coat.
- Cover and chill 8 hours.
- Discard marinade and bring chicken to room temperature for 30 minutes.
- Spray grill with non-stick cooking spray and grill chicken about 15 minutes, turning once.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Easy
Grilled lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:8H30M
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Contributors: Prab R. Tumpati, MD
