Grilled picante bbq chicken (recipe)
| Grilled picante bbq chicken (recipe) | |
|---|---|
| Name | Grilled picante bbq chicken |
| Ingredients | Barbecue sauce • Chicken breast halves |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 141.2 |
| Fat | 7 |
| Protein | 15.8 |
| Carbohydrate | 3.4 |
| Fiber | 0.6 |
| Net carbohydrates | 2.8 |
| Sugar | 1.4 |
| Saturated fat | 2 |
| Cholesterol (mg) | 46.4 |
| Sodium | 324.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled picante bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled picante bbq chicken (recipe) details
Recipe instructions
- Stir the picante sauce and the barbecue sauce in a small bowl. Reserve 1/2 cup picante sauce mixture for grilling. Set aside remaining picante sauce mixture to serve with chicken.
- Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until it's cooked through, turning and brushing often with the reserved picante sauce mixture during grilling. Discard any remaining picante sauce mixture.
- Serve the chicken with the reserved picante sauce mixture.
-
TIP: This simple basting sauce also makes a zesty dipping sauce for chicken wings or nuggets.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Easy
Grilled picante bbq chicken (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
