Italian marinated chicken (recipe)
| Italian marinated chicken (recipe) | |
|---|---|
| Name | Italian marinated chicken |
| Ingredients | Chicken broth • Diced tomato • Parmesan cheese • Garlic powder • Boneless skinless chicken breasts |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 143.3 |
| Fat | 1.9 |
| Protein | 28.8 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 68.7 |
| Sodium | 309.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian marinated chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine broth, tomatoes, cheese, italian seasoning, and garlic powder in shallow nonmetallic dish.
- Add the chicken and turn to coat.
- Cover the dish and refrigerate for 30 minutes.
- Lightly oil the grill rack and heat to medium.
- Remove the chicken from the broth mixture and grill for 15 minutes or until cooked thoroughly, turning it over once halfway through cooking.
- Brush often with the broth mixture.
- Discard remaining broth mixture.
Food tags
Chicken, Poultry, Meat,
Italian marinated chicken (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
