Juicy chicken burgers (recipe)

Juicy chicken burgers (recipe)
Name	Juicy chicken burgers
Ingredients	Boneless skinless chicken breast • Braeburn apple • Onion
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.466666666
Keto friendliness	Keto friendly
Calories	137.2
Fat	1.4
Protein	26.3
Carbohydrate	3.2
Fiber	0.5
Net carbohydrates	2.7
Sugar	2
Saturated fat	0.4
Cholesterol (mg)	65.8
Sodium	74.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Juicy chicken burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Juicy chicken burgers (recipe) details

Recipe instructions

1. Preheat grill to medium-high.
2. Pulse chicken, apple and onion in a food processor until coarsely ground. Shape into four patties, season with salt and pepper, then lightly coat both sides of patties with nonstick spray.
3. Grill burgers 4 minutes per side.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Easy

Juicy chicken burgers (recipe) details

Time:
Prep Time in Hours and Mins:28M

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