Lavender chicken wrapped in bacon (recipe)
| Lavender chicken wrapped in bacon (recipe) | |
|---|---|
| Name | Lavender chicken wrapped in bacon |
| Ingredients | Boneless skinless chicken breast halves • Bacon • Red pepper flakes • Mild cheddar cheese |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 451.6 |
| Fat | 31.3 |
| Protein | 39.5 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 13.2 |
| Cholesterol (mg) | 128.9 |
| Sodium | 629.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lavender chicken wrapped in bacon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lavender chicken wrapped in bacon (recipe) image(external)
Recipe instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Place three sprigs of lavender on top of each chicken breast half.
- Wrap two slices of bacon around each piece of chicken, keeping the lavender inside. You can secure these with toothpicks, if desired.
- Place chicken into a shallow baking dish. Season with salt, pepper, and red pepper flakes.
- Position the baking dish on the top shelf in the preheated oven, and bakechicken for 20 minutes, turning once. Turn again so the lavender is on top, and sprinkle with shredded cheese.
-
Continue baking 10 minutes, or until cheese has melted and chicken juices run clear.
Food tags
Chicken, Poultry, Meat, European,
Lavender chicken wrapped in bacon (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
