Lemon feta chicken (recipe)

From WikiMD's Wellness Encyclopedia

Lemon feta chicken (recipe)
NameLemon feta chicken
IngredientsBoneless skinless chicken breasts Lemon juice Dried oregano leaves Pepper Feta cheese Green onions
Cooktime (in hours)0.75
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories164.4
Fat3.9
Protein29
Carbohydrate1.8
Fiber0.4
Net carbohydrates1.4
Sugar0.7
Saturated fat2.1
Cholesterol (mg)78.5
Sodium203
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon feta chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat the oven to 350.
  2. Place the chicken in a 13-by-9-2-inch nonstick baking dish and drizzle with half the lemon juice.
  3. Sprinkle with half the oregano and all the pepper.
  4. Top with the cheese and green onion.
  5. Drizzle with the remaining lemon juice and oregano.
  6. Bake, covered, for 45 minutes to 1 hour, or until done.

    Food tags
    Chicken, Poultry, Meat,


Lemon feta chicken (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD