Limed mexican chicken (recipe)

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Limed mexican chicken (recipe)
NameLimed mexican chicken
IngredientsChicken breasts Garlic Cilantro Limes Juice of Cayenne pepper Black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.666666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories254.2
Fat13.4
Protein30.3
Carbohydrate1.6
Fiber0.1
Net carbohydrates1.5
Sugar0.3
Saturated fat3.9
Cholesterol (mg)92.8
Sodium91.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Limed mexican chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Limed mexican chicken (recipe) image(external)

Recipe instructions

  1. Sprinkle chicken with cayenne and black peppers, cilantro, and garlic to taste.
  2. Add chopped jalapenos if desired.
  3. Place chicken is plastic bag or food storage container with lime juice.
  4. Marinate 30 minutes or longer, turning container or bag a few times.
  5. Bakeor grill 15-20 minutes for boneless.
  6. Goes great with rice and salad.

    Food tags
    Chicken, Poultry, Meat, Mexican, Very Low Carbs, High Protein,, Oven, Easy, Inexpensive


Limed mexican chicken (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD