Linda's italian baked chicken (recipe)
| Linda's italian baked chicken (recipe) | |
|---|---|
| Name | Linda's italian baked chicken |
| Ingredients | Garlic |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 511.9 |
| Fat | 27 |
| Protein | 60.9 |
| Carbohydrate | 2.5 |
| Fiber | 0.2 |
| Net carbohydrates | 2.3 |
| Sugar | 0.2 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 185.6 |
| Sodium | 199.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Linda's italian baked chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Linda's italian baked chicken (recipe) details
Linda's italian baked chicken (recipe) image(external)
Recipe instructions
- Clean chicken. You can opt to keep the skin on or take it off.
- If you keep the skin on:
- Pull skin back on each breast, and take 1 teaspoons garlic, and rub it into the skin of each breast.
- Sprinkle each breast with 1/2 teaspoons of Italian Seasoning.
- Pull skin back over chicken, and cover each breast with 1 teaspoons bread crumbs, and place in pan.
- Saltl and pepper, to taste.
- Drizzle oil or spray with I Can't Believe It's Not Butter, all over the top.
- Bakeat 350, for 50-60 minutes, until juices run clear.
- If you take the skin off:
- Put chicken pieces in baking pan.
- Put 1 teaspoons garlic on each breast, and rub around.
- Sprinkle with 1/2 teaspoons Italian Seasoning, salt, and pepper.
- Sprinkle 1 teaspoons bread crumbs over each chicken breast.
- Drizzle oil or I Can't Believe It's Not Butter over all the breasts, and bakeat 350, for 50-60 minutes, until juices run clear.
Food tags
Chicken, Poultry, Meat,, Easy
Linda's italian baked chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
