Moist lemon chicken (recipe)
Moist lemon chicken (recipe) | |
---|---|
Name | Moist lemon chicken |
Ingredients | Water • Lemon juice • Low-sodium worcestershire sauce • Garlic cloves • Salt • Curry powder • Pepper • Chicken breasts |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 603.5 |
Fat | 31.6 |
Protein | 71.5 |
Carbohydrate | 4.5 |
Fiber | 0.6 |
Net carbohydrates | 3.9 |
Sugar | 1.3 |
Saturated fat | 9.1 |
Cholesterol (mg) | 217.9 |
Sodium | 216.7 |
Servings | 4 |
Yield | 4 chicken breasts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moist lemon chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In large resealable plastic bag or shallow glass dish combine the first 10 ingredients.
- Add chicken and turn to coat.
- Cover and refrigerate for 4-6 hours. Drain, discarding marinade.
- Grill chicken, covered, over low heat for 50-60 minutes or until juices run clear, turning several times.
Food tags
Chicken, Poultry, Meat,
Moist lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD