Mr. Food chicken breast scampi (recipe)
| Mr. Food chicken breast scampi (recipe) | |
|---|---|
| Name | Mr. Food chicken breast scampi |
| Ingredients | Boneless skinless chicken breasts • Margarine • Garlic cloves • Scallions • Parsley • Dried dill • Oregano • Salt • Pepper |
| Cooktime (in hours) | 0.433333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.766666666 |
| Keto friendliness | Keto friendly |
| Calories | 666.4 |
| Fat | 48.6 |
| Protein | 53.4 |
| Carbohydrate | 2.5 |
| Fiber | 0.4 |
| Net carbohydrates | 2.1 |
| Sugar | 0.2 |
| Saturated fat | 8.7 |
| Cholesterol (mg) | 131.7 |
| Sodium | 976.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mr. Food chicken breast scampi (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mr. Food chicken breast scampi (recipe) details
Recipe instructions
- Preheat oven to 350 degrees F.
- Cut the chicken breasts into approximately 2\x1\ pieces and place in 9\x13\ baking dish.
- Melt the margarine in a saucepan over low heat.
- Add the garlic, scallions, parsley, dill, oregano, salt and pepper and cook for two minutes.
- Pour the mixture over the chicken pieces.
- Bakefor 10 minutes, turn chicken pieces over, and bakefor another 10 minutes.
- Turn oven to broil and put chicken under broiler for 3 to 4 minutes or until lightly browned
-
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Food tags
Chicken, Poultry, Meat, Kosher,, Easy
Mr. Food chicken breast scampi (recipe) details
Time:
Prep Time in Hours and Mins:46M
"
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Contributors: Prab R. Tumpati, MD
