Mustard grilled chicken light (recipe)

Mustard grilled chicken light (recipe)
Name	Mustard grilled chicken (light)
Ingredients	Lemon juice • Dijon mustard • Basil • Lemon zest • Skinless chicken breast halves
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	151.8
Fat	2.1
Protein	28.2
Carbohydrate	4.4
Fiber	0.9
Net carbohydrates	3.5
Sugar	1.4
Saturated fat	0.4
Cholesterol (mg)	68.4
Sodium	310.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard grilled chicken light (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mustard grilled chicken light (recipe) image(external)

Recipe instructions

1. Mix together lemon juice, Dijon mustard and spices in a bowl.
2. Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2 4 hours.
3. Grill on BBQ or in oven on broil.
   
   Food tags
   Chicken, Poultry, Meat,, Easy

Mustard grilled chicken light (recipe) details

Time:
Prep Time in Hours and Mins:35M

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