Mustard grilled chicken light (recipe)
| Mustard grilled chicken light (recipe) | |
|---|---|
| Name | Mustard grilled chicken (light) |
| Ingredients | Lemon juice • Dijon mustard • Basil • Lemon zest • Skinless chicken breast halves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 151.8 |
| Fat | 2.1 |
| Protein | 28.2 |
| Carbohydrate | 4.4 |
| Fiber | 0.9 |
| Net carbohydrates | 3.5 |
| Sugar | 1.4 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 68.4 |
| Sodium | 310.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mustard grilled chicken light (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mustard grilled chicken light (recipe) image(external)
Recipe instructions
- Mix together lemon juice, Dijon mustard and spices in a bowl.
- Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2 4 hours.
- Grill on BBQ or in oven on broil.
Food tags
Chicken, Poultry, Meat,, Easy
Mustard grilled chicken light (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
