My chicken malibu (recipe)
My chicken malibu (recipe) | |
---|---|
Name | My chicken malibu |
Ingredients | Chicken breast • Ham • Swiss cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 572.7 |
Fat | 37.7 |
Protein | 52.1 |
Carbohydrate | 3.8 |
Fiber | 0 |
Net carbohydrates | 3.8 |
Sugar | 0.7 |
Saturated fat | 16.8 |
Cholesterol (mg) | 173.7 |
Sodium | 721.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My chicken malibu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
My chicken malibu (recipe) image(external)
Recipe instructions
- Grill or fry chicken breasts until cooked through.
- Spread hollandaise sauce over each breast - this helps to keep it moist.
- Top with ham and swiss cheese.
- Grill until cheese is melted.
- Serve with your favourite vegetables or a salad and dipping sauce.
Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy
My chicken malibu (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD