My favorite grilled lemon chicken (recipe)

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My favorite grilled lemon chicken (recipe)
NameMy favorite grilled lemon chicken
IngredientsLemon juice Extra virgin olive oil Fresh thyme Boneless skinless chicken breasts Salt Fresh ground black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories306.7
Fat21.7
Protein26.3
Carbohydrate0.9
Fiber0.1
Net carbohydrates0.8
Sugar0.2
Saturated fat3.2
Cholesterol (mg)65.8
Sodium655.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My favorite grilled lemon chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
My favorite grilled lemon chicken (recipe) image(external)

Recipe instructions

  1. In a large non-reactive bowl, whisk together all ingredients and add chicken to coat.
  2. Cover and marinate in the refrigerator for a minimum of 6 hours to overnight.
  3. Over a hot grill, cook chicken breasts for 10 minutes on each side, until just cooked through.
  4. Cool slightly, slice and serve.
  5. At this point, you may skewer with wooden skewers and serve with satay dip, if desired.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy


My favorite grilled lemon chicken (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD