Parmesan-garlic chicken strips (recipe)

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Parmesan-garlic chicken strips (recipe)
NameParmesan-garlic chicken strips
IngredientsParmesan cheese Garlic powder Black pepper Chicken breasts
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories306.3
Fat17
Protein35.2
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar0.3
Saturated fat6
Cholesterol (mg)103.8
Sodium282.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan-garlic chicken strips (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Parmesan-garlic chicken strips (recipe) image(external)

Recipe instructions

  1. In a large bowl, mix the first 4 ingredients.
  2. Moisten chicken by rinsing with water.
  3. Add chicken to bowl and toss to coat well.
  4. Place chicken on a foil-lined baking sheet.
  5. Bake15-20 minutes at 400 degrees or until chicken is cooked and juices run clear.
  6. Serve with marinara sauce, ranch, or your favorite dipping sauce!.

    Food tags
    Chicken, Poultry, Cheese, Meat, Kid Friendly,, Easy


Parmesan-garlic chicken strips (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD