Parmesan artichoke stuffed chicken breasts (recipe)

Parmesan artichoke stuffed chicken breasts (recipe)
Name	Parmesan artichoke stuffed chicken breasts
Ingredients	Artichoke hearts • Parmesan cheese • Thyme leaves • Boneless skinless chicken breasts • Extra virgin olive oil • Salt • Pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	174.2
Fat	3.4
Protein	29.8
Carbohydrate	5.4
Fiber	2.6
Net carbohydrates	2.8
Sugar	0.5
Saturated fat	1
Cholesterol (mg)	70.6
Sodium	703.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan artichoke stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Parmesan artichoke stuffed chicken breasts (recipe) details
Parmesan artichoke stuffed chicken breasts (recipe) image(external)

Recipe instructions

1. Mix the artichokes, Parmesan, and thyme in a small bowl.
2. Cut a 2-inch pocket in the thickest part of each chicken breast.
3. Stuff a quarter of the artichoke mixture into each pocket.
4. Rub the breasts with EVOO and and season with salt and pepper.
5. Heat a grill or grill pan to medium. Grill the chicken, turning once, until cooked through, 6 to 7 minutes per side.
   
   Food tags
   Chicken, Poultry, Meat,

Parmesan artichoke stuffed chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:35M

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