Parmesan garlic chicken breasts (recipe)

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Parmesan garlic chicken breasts (recipe)
NameParmesan garlic chicken breasts
IngredientsParmesan cheese Boneless chicken breast halves Garlic powder
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories229.8
Fat10
Protein32.5
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat3.6
Cholesterol (mg)89.7
Sodium197.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan garlic chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Parmesan garlic chicken breasts (recipe) image(external)

Recipe instructions

  1. Combine cheese, dressing mix, and garlic.
  2. Moisten chicken with water. Coat chicken with seasoning mixture.
  3. Place in shallow baking dish.
  4. Bakeat 400 degrees for 20-25 minutes until chicken is cooked through.

    Food tags
    Chicken, Poultry, Meat, European, Kid Friendly,, Easy, Inexpensive


Parmesan garlic chicken breasts (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD