Pimiento cheese and bacon stuffed chicken (recipe)
Pimiento cheese and bacon stuffed chicken (recipe) | |
---|---|
Name | Pimiento cheese and bacon stuffed chicken |
Ingredients | Cheddar cheese • Pimientos • Mayonnaise • Lemon juice • Salt • Pepper • Chicken breasts • Canola oil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 359.5 |
Fat | 22.4 |
Protein | 36.1 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 0.6 |
Saturated fat | 8.7 |
Cholesterol (mg) | 119.2 |
Sodium | 582.9 |
Servings | 4 |
Yield | 4 chicken breats |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pimiento cheese and bacon stuffed chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350 degrees.
- Combine bacon and next 6 ingredients (using 1/4 tsp of the salt). Cut a deep slip in the thickest part of the breast of each chicken. Spoon a teaspoon or so of the cheese mixture into newly created pocket. Secure the opening with a toothpick or two. Sprinkle the chicken with 1/4 teaspoon salt. Heat canola oil in cast iron skillet (or skillet with foil ready to cover the handle to make it oven proof). Pan fry the chicken for about 4 minutes each side, making adjustments as necessary for the fact that the toothpicks make portions of the meat difficult to reach the surface of skillet. Then remove skillet to heated oven, and complete cooking the chicken, approximately 12 minutes
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Easy, From Scratch
Pimiento cheese and bacon stuffed chicken (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD