Romantic stuffed chicken breasts a-deux (recipe)

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Romantic stuffed chicken breasts a-deux (recipe)
NameRomantic stuffed chicken breasts a-deux
IngredientsChicken breasts Salt Fresh ground black pepper Sweet paprika
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories391.3
Fat23.5
Protein42.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat6.4
Cholesterol (mg)130.9
Sodium587
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romantic stuffed chicken breasts a-deux (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Romantic stuffed chicken breasts a-deux (recipe) image(external)

Recipe instructions

  1. Preheat your oven to 375 degrees F.
  2. Pour a bit of oil in a small baking dish.
  3. Lay out the two flattened chicken breasts.
  4. Cut the roasted pepper lengthwise down the side so you can lay it flat on top of the chicken breast.
  5. Place two slices of smoked meat on top of each roasted pepper.
  6. Roll up the chicken breast, lay seam side down in the oiled baking dish.
  7. Sprinkle with salt, pepper and paprika.
  8. Bakeuncovered for about 20-25 minutes.
  9. Serve with a vegetable and a green salad on the side
  10. )

    Food tags
    Chicken, Poultry, Meat, Kosher,


Romantic stuffed chicken breasts a-deux (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD