Ruzicka chicken (recipe)

Ruzicka chicken (recipe)
Name	Ruzicka chicken
Ingredients	Cream cheese • Green onion • Boneless skinless chicken breasts • Bacon
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	409.2
Fat	26.7
Protein	38.3
Carbohydrate	2.3
Fiber	0.2
Net carbohydrates	2.1
Sugar	1.4
Saturated fat	11.4
Cholesterol (mg)	156.8
Sodium	483.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ruzicka chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ruzicka chicken (recipe) details
Ruzicka chicken (recipe) image(external)

Recipe instructions

1. Mix cream cheese and onions.
2. Divide into 8 balls.
3. Saltl and pepper chicken and place cheese-onion ball in center of each piece.
4. Wrap each piece of chicken in 2 strips of bacon (one strip in each direction), so that cheese is completely sealed inside.
5. Bakeat 350 degrees for 30-50 minutes or until chicken is done.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Oven, Easy

Ruzicka chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H

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