Salsa chicken 3 ww points (recipe)
Salsa chicken 3 ww points (recipe) | |
---|---|
Name | Salsa chicken (3 ww points) |
Ingredients | Boneless skinless chicken breast halves • Salsa • Green onion • Parmesan cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 238 |
Fat | 6.3 |
Protein | 39.5 |
Carbohydrate | 4.2 |
Fiber | 1.1 |
Net carbohydrates | 3.1 |
Sugar | 1.8 |
Saturated fat | 2.1 |
Cholesterol (mg) | 114.4 |
Sodium | 586.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa chicken 3 ww points (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salsa chicken 3 ww points (recipe) image(external)
Recipe instructions
- Preheat oven to 350F.
- Place chicken in an 11 v 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
- Cover and bakefor 30 minutes.
- Uncover and bakean additional 10 minutes or until chicken is done.
- Serve with hot cooked rice or baked potatoes.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy,, Easy
Salsa chicken 3 ww points (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD