Salsa chicken bake (recipe)
Salsa chicken bake (recipe) | |
---|---|
Name | Salsa chicken bake |
Ingredients | Skinless chicken breasts • Hot salsa • Mild salsa |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 286.5 |
Fat | 6.2 |
Protein | 51.1 |
Carbohydrate | 4 |
Fiber | 1 |
Net carbohydrates | 3 |
Sugar | 2 |
Saturated fat | 1.4 |
Cholesterol (mg) | 151 |
Sodium | 662.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salsa chicken bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salsa chicken bake (recipe) image(external)
Recipe instructions
- Cover bottom of an 8 inch square baking dish or casserole with 1/2 cup salsa.
- Place chicken, bone side up, on top of salsa.
- Pour remaining 1/2 cup salsa over chicken.
- Bake, uncovered, at 375F for 30 minutes.
- Turn chicken over and bakeanother 25 to 30 minutes, basting occasionally.
Food tags
Chicken, Poultry, Vegetable, Meat, Very Low Carbs, High Protein, Healthy, Kid Friendly,, Oven, Beginner Cook, Easy, Inexpensive
Salsa chicken bake (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD