Smoky paprika chicken grill (recipe)
Smoky paprika chicken grill (recipe) | |
---|---|
Name | Smoky paprika chicken (grill) |
Ingredients | Paprika • Coarse salt • Fresh coarse ground black pepper • Garlic • Boneless skinless chicken breasts |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 146.6 |
Fat | 3.5 |
Protein | 25.6 |
Carbohydrate | 2.4 |
Fiber | 1.4 |
Net carbohydrates | 1 |
Sugar | 0.4 |
Saturated fat | 0.8 |
Cholesterol (mg) | 75.5 |
Sodium | 720.8 |
Servings | 4 |
Yield | 4 chicken breasts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky paprika chicken grill (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Spray grate of outdoor grill and utensils with grilling spray. Preheat grill to medium heat according to manufacturer's directions.
- Combine paprika, salt, pepper, and garlic in small bowl until well blended. Rub onto chicken breasts. Spray each breast with cooking spray for additional browning. Grill chicken about 7 minutes per side or until no longer pink in centers (165 8F).
- COOK'S TIPS:
- Clean broccoli and spray with grilling spray -- grill to desired doneness and drizzle with favorite vinaigrette.
-
Prepare a simple grill-top potato salad -- cut red onion and small red potatoes into small chunks of similar size. Spray with grilling spray and grill in vegetable grill pan until tender and browned. Toss with chopped fresh celery and mixture of mayonnaise, Gulden's Spicy Brown Mustard and dill weed.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Toddler Friendly, Healthy, Kid Friendly, Summer, Weeknight,, Easy, Inexpensive
Smoky paprika chicken grill (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD