Stuffed chicken breast roll-ups (recipe)
| Stuffed chicken breast roll-ups (recipe) | |
|---|---|
| Name | Stuffed chicken breast roll-ups |
| Ingredients | Boneless chicken breasts • Muenster cheese • Egg |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 413.6 |
| Fat | 26.4 |
| Protein | 41.3 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0.4 |
| Saturated fat | 10.7 |
| Cholesterol (mg) | 175 |
| Sodium | 469.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed chicken breast roll-ups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 350.
- Lightly grease a baking sheet.
- Place French Fried Onions in a plastic bag and crush into small pieces.
- Place chicken breasts between sheets of waxed paper and pound to inch thickness.
- Season chicken breast with Grub Rub.
- On slick/smooth side of chicken place 1 slice of cheese. (the onions stick to the rough side better).
- Half bacon slice and place both pieces on top of cheese.
- Roll chicken to enclose filling and secure with toothpick.
- Coat chicken in egg.
- Roll chicken in crushed French Fried Onion.
- Place on prepared baking sheet.
- Bakefor 30 minutes or until cooked through.
Food tags
Chicken, Poultry, Meat,, Oven
Stuffed chicken breast roll-ups (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
