Tequila-lime grilled chicken (recipe)
| Tequila-lime grilled chicken (recipe) | |
|---|---|
| Name | Tequila-lime grilled chicken |
| Ingredients | Extra virgin olive oil • Lime juice • Triple sec • Fresh cilantro • Boneless skinless chicken breasts • Green chili salsa • Salsa |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 4 |
| Totaltime (in hours) | 4.2 |
| Keto friendliness | Keto friendly |
| Calories | 522.1 |
| Fat | 38.3 |
| Protein | 41.1 |
| Carbohydrate | 2.8 |
| Fiber | 0.2 |
| Net carbohydrates | 2.6 |
| Sugar | 0.7 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 102.7 |
| Sodium | 116.9 |
| Yield | 6 breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila-lime grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tequila-lime grilled chicken (recipe) details
Tequila-lime grilled chicken (recipe) image(external)
Recipe instructions
- Combine first 6 ingredients mincing the cilantro leaves :Halve the chicken breasts.
- pour into a shallow pan/dish cover chicken breasts and chill chicken for 4 hours,turning several times.
- Remove chicken from refrigerator 30 minutes before grilling.Grill chicken 4/6 minutes per side and baste the breasts with marinade very frequently. Serve with desired salsa.
Food tags
Chicken, Poultry, Meat, Southwestern U.S., Summer, Easy, Inexpensive
Tequila-lime grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:4H12M
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Contributors: Prab R. Tumpati, MD
