Teri-chester chicken (recipe)

Teri-chester chicken (recipe)
Name	Teri-chester chicken
Ingredients	Boneless skinless chicken breast halves • Soy sauce • Worcestershire sauce • Fresh oregano • Lemon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	144
Fat	1.7
Protein	28.3
Carbohydrate	6.3
Fiber	2.8
Net carbohydrates	3.5
Sugar	0.1
Saturated fat	0.4
Cholesterol (mg)	68.4
Sodium	247.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teri-chester chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 8F.
2. Generously sprinkle chicken with soy sauce and Worcestershire sauce. Sparingly sprinkle with oregano leaves and garlic salt.
3. Bakein preheated oven for 15 to 20 minutes, stirring after 7 minutes.
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, Healthy,, Easy

Teri-chester chicken (recipe) details

Time:
Prep Time in Hours and Mins:25M

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