The beer lime bird equation (recipe)
| The beer lime bird equation (recipe) | |
|---|---|
| Name | The beer lime bird equation |
| Ingredients | Chicken breasts • Lime • Beer |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 284.5 |
| Fat | 16.9 |
| Protein | 30.4 |
| Carbohydrate | 1.8 |
| Fiber | 0.5 |
| Net carbohydrates | 1.3 |
| Sugar | 0.3 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 92.8 |
| Sodium | 91.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The beer lime bird equation (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In skillet, brown chicken in oil.
- When cooked inside, add the juice of lime and cover with enough beer to just go over tops of chick.
- Cover and let cook until juices condense.
- Do not freak out, sometimes it takes awhile for this to happen.
- I have often thought it was going to be a watery mess for ever but when it happens-pow!
- In a matter of minutes you will have a lovely tart brown glaze on the chicken.
- Season with salt and pepper.
- Goes very nicely with rice.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy, Inexpensive
The beer lime bird equation (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
