The best chicken curry - gluten free (recipe)
| The best chicken curry - gluten free (recipe) | |
|---|---|
| Name | The best chicken curry - gluten free |
| Ingredients | Boneless chicken breasts • Turmeric • Tomatoes • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 282.2 |
| Fat | 16.9 |
| Protein | 30.3 |
| Carbohydrate | 0.5 |
| Fiber | 0.2 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 92.8 |
| Sodium | 95.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The best chicken curry - gluten free (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Take the fried onions and 1 tablespoon of oil and fry them on medium heat for about 30 seconds. Add the turmeric and chicken marsala seasoning. Stir for another minute. Add tomato to taste and stir for another minute. Add 1 cup of water and cook until onions are tender, about 3 to 5 minutes. Add chicken, stir on medium for several minutes. Add another 2 cups of water and let simmer (lowest heat) for 30 minutes.
- This will serve 4 people. I always double this recipe so that the kids have extra for lunch the next day.
-
Also, I make my Lebanese rice to go with this. The kids LOVE it!.
Food tags
Chicken, Poultry, Meat, Free Of...,, Easy
The best chicken curry - gluten free (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
