Weight watcher's chicken and dumplings made with tortillas (recipe)
| Weight watcher's chicken and dumplings made with tortillas (recipe) | |
|---|---|
| Name | Weight watcher's chicken & dumplings made with tortillas |
| Ingredients | Fat free tortillas |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 104.7 |
| Fat | 4.1 |
| Protein | 15.7 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 44.2 |
| Sodium | 43.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watcher's chicken and dumplings made with tortillas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Weight watcher's chicken and dumplings made with tortillas (recipe) image(external)
Recipe instructions
- Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
- Add celery salt, salt, and pepper.
- While keeping liquid boiling, drop tortillas into liquid one at a time.
- Reduce heat and simmer 20-30 minutes, until tender.
Food tags
Chicken, Poultry, Meat,
Weight watcher's chicken and dumplings made with tortillas (recipe) details:
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
