Weight watchers parmesan chicken cutlets (recipe)
| Weight watchers parmesan chicken cutlets (recipe) | |
|---|---|
| Name | Weight watchers parmesan chicken cutlets |
| Ingredients | Parmesan cheese • Paprika • Dried parsley • Garlic powder • Fresh ground pepper • Boneless skinless chicken breast |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 172.9 |
| Fat | 5 |
| Protein | 27.1 |
| Carbohydrate | 3.3 |
| Fiber | 0.3 |
| Net carbohydrates | 3 |
| Sugar | 0.3 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 78.2 |
| Sodium | 294.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers parmesan chicken cutlets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Weight watchers parmesan chicken cutlets (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bakeuntil chicken is cooked through, 20-25 minutes.
Food tags
Chicken, Poultry, Cheese, Meat,, Easy
Weight watchers parmesan chicken cutlets (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
