Woked spicy chili-garlic chicken (recipe)
| Woked spicy chili-garlic chicken (recipe) | |
|---|---|
| Name | Woked spicy chili-garlic chicken |
| Ingredients | Chicken breasts • Ginger • Cashews • Sesame seeds • Kikkoman soy sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 498.8 |
| Fat | 26.8 |
| Protein | 60.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 7.7 |
| Cholesterol (mg) | 185.6 |
| Sodium | 182.7 |
| Servings | 1 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Woked spicy chili-garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Woked spicy chili-garlic chicken (recipe) image(external)
Recipe instructions
- Fire up the wok on high and put your fave oil in (you can do this in a pan too but the wok is way more fun and impressive lookin ).
- Get you some fresh chicken and slice em up to pieces about the size of yer thumb.
- When the oil is smoking dump the chicken in and enjoy the sizzle noise.
- Add some soy sauce (enough to cover the bottom of the wok).
- Stir it until it s not all raw then dump in a ton of the Chili Garlic sauce. I like it spicy so I am generous on the sauce.
- After about 5 mins I like to add in some minced garlic, ginger powder and some salt & pepper.
- Toss in some cashews with 1 minute to go then mix it all around like a pro.
- Serve into a bowl and sprinkle with sesame seeds. Nuff said.
Food tags
Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein, High In..., Spicy,, Stir Fry, Inexpensive
Woked spicy chili-garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
