Buffalo blue cheese grilled ranch chicken pizza
| Buffalo blue cheese grilled ranch chicken pizza | |
|---|---|
| Name | Buffalo blue cheese grilled ranch chicken pizza |
| Ingredients | Chicken breasts • Blue cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 300.6 |
| Fat | 24.6 |
| Protein | 17.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.8 |
| Saturated fat | 5.9 |
| Cholesterol (mg) | 62.6 |
| Sodium | 494.5 |
| Yield | 8 wedges |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo blue cheese grilled ranch chicken pizza is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Buffalo blue cheese grilled ranch chicken pizza details
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- Put your chicken breasts in a bag with Yogurt and HIdden Valley Original Ranch Seasoning Mix and mash around to coat well. Place in the fridge for about 1/2 hour if you can. If you cant, a few minutes will work also.
- Preheat your Grill and your oven to 375 degrees.
- On a pizza pan or cookie sheet, roll out and press your pizza crust to the edges, you can do this thin crust or regular crust, whichever you prefer. I prefer thin crust.
- Remove the chicken from the yogurt marinade and put them on the grill - grill each side about 7-9 minutes until internal temperature reaches 165 degrees. Place on a plate and cover with foil to rest for about 15 minutes.
- Place your pizza crust in the oven and bakeit until it's golden brown and done - you wont bakeagain, so be sure it's done.
- While crust is baking, chop your grilled chicken breast up into 1/2\ dice and coat with buffalo wing sauce lightly in a bowl and set aside.
- When crust is done, remove from oven and let it cool just a bit and then cover with ranch dressing spreading out as close to the edges as you can get it. You may need a little more dressing or a little less, depending upon the size of your crust.
- Cover pizza with diced chicken and crumbled blue cheese, then sprinkle chiffonade spinach over the top.
- Slice into wedges or squares & enjoy!.
Food tags
Chicken, Poultry, Meat, Weeknight,, Easy
Buffalo blue cheese grilled ranch chicken pizza details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
