Cheesy breadcrumbs chicken (recipe)
| Cheesy breadcrumbs chicken (recipe) | |
|---|---|
| Name | Cheesy breadcrumbs chicken |
| Ingredients | Chicken breasts • Eggs • Cheddar cheese • Wheat flour • Sea salt • Ground black pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 619.7 |
| Fat | 44.7 |
| Protein | 49.9 |
| Carbohydrate | 3 |
| Fiber | 0.6 |
| Net carbohydrates | 2.4 |
| Sugar | 0.7 |
| Saturated fat | 23.9 |
| Cholesterol (mg) | 345.9 |
| Sodium | 3037.4 |
| Yield | 10-12 chicken parts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy breadcrumbs chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheesy breadcrumbs chicken (recipe) details
Recipe instructions
- Lay the chicken in a chopping board and cut each chicken breast vertically to 5-6 parts.
- Cut each part horizontally so you can open them up like butterflies.
- Stuff the chicken parts with cheddar cheese, and then flip the chicken to close it and lock the cheese inside.
- Make sure each chicken part (with cheese stuffed on it) has already been neatly closed. Season with ground black pepper and sea salt.
- Roll the chicken parts in the wheat flour, until it is thoroughly coated. Continue rolling them in the beaten egg and then the breadcrumbs.
- Heat oil in frying pan, and when it is hot enough, fry the chicken until golden crisp.
- Serve.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Inexpensive
Cheesy breadcrumbs chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
