Chesapeake greek chicken (recipe)
| Chesapeake greek chicken (recipe) | |
|---|---|
| Name | Chesapeake greek chicken |
| Ingredients | Chicken breasts • Fresh lemon juice • Olive oil • Garlic cloves • Oregano |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 498.8 |
| Fat | 40.5 |
| Protein | 30.5 |
| Carbohydrate | 3 |
| Fiber | 0.2 |
| Net carbohydrates | 2.8 |
| Sugar | 0.8 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 92.8 |
| Sodium | 92.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chesapeake greek chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chesapeake greek chicken (recipe) details
Chesapeake greek chicken (recipe) image(external)
Recipe instructions
- Mix lemon juice, oil, garlic, oregano, and Old Bay together until well blended. Place chicken is a ziptop bag and pour marinade over it. Place in the fridge for at least 3 hours (overnight is best!). Before baking, salt and pepper the meat to taste. Grill chicken until internal temp is 160 degrees F.
- Great to serve over a Greek Salad (lettuce, tomatoes, cucumbers, green peppers, feta cheese and olives with Greek Dressing).
- Kali Orexi! Good Appetite!.
Food tags
Chicken, Poultry, Meat, Greek, European, Very Low Carbs,, Easy, Inexpensive
Chesapeake greek chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
