Chicken and sun-dried tomatoes (recipe)
| Chicken and sun-dried tomatoes (recipe) | |
|---|---|
| Name | Chicken and sun-dried tomatoes |
| Ingredients | Olive oil • Boneless skinless chicken breast halves • Garlic cloves • White wine • Dried basil • Sun-dried tomato |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.25 |
| Keto friendliness | Keto friendly |
| Calories | 246 |
| Fat | 6.7 |
| Protein | 39 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.5 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 113.3 |
| Sodium | 290.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken and sun-dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken and sun-dried tomatoes (recipe) details
Recipe instructions
- Heat oil in skillet. Add several pieces of chicken at a time, but make sure not to crowd the skillet so the chicken can brown evenly.
- Transfer chicken to slow cooker as it finishes browning.
- Add garlic, wine, chicken stock, and basil to skillet. Bring to a boil. Scrape up any bits from the bottom of the pan.
- Pour over chicken. Scatter tomatoes over the top.
- Cover. Cook on low 4-6 hours.
- (Ideal crock pot size is 6 quart).
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Healthy, High In...
Chicken and sun-dried tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD
