Chicken garlic bites (recipe)
| Chicken garlic bites (recipe) | |
|---|---|
| Name | Chicken garlic bites |
| Ingredients | Boneless skinless chicken breasts • Olive oil • Garlic cloves • Pepper • Cayenne pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 91.1 |
| Fat | 7.3 |
| Protein | 3.6 |
| Carbohydrate | 2.7 |
| Fiber | 0.2 |
| Net carbohydrates | 2.5 |
| Sugar | 0.2 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 9.4 |
| Sodium | 42.1 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken garlic bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken garlic bites (recipe) details
Chicken garlic bites (recipe) image(external)
Recipe instructions
- Place chicken in shallow dish.
- In small bowl, mix olive oil, garlic, and black pepper.
- Pour over chicken.
- Cover and marinate 30 minutes.
- Drain.
- Preheat oven to 475 8F.
- Mix bread crumbs and cayenne.
- Coat chicken.
- Arrange in a single layer on cookie sheet.
- Bake10 minutes or until brown.
Food tags
Chicken, Poultry, Meat, Kosher, Potluck, Thanksgiving,, For Large Groups, Oven, Easy
Chicken garlic bites (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
