Chicken in white wine (recipe)
Chicken in white wine (recipe) | |
---|---|
Name | Chicken in white wine |
Ingredients | Chicken breasts • Garlic cloves • Flour • Dried oregano • White wine |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 275 |
Fat | 13.5 |
Protein | 30.6 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 0.2 |
Saturated fat | 3.9 |
Cholesterol (mg) | 92.8 |
Sodium | 92.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken in white wine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken in white wine (recipe) details
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- Heat oil in a deep pan.
- Add chicken breasts and brown slightly.
- Separate breasts from pan into baking dish.
- Saute garlic, flour and oregano in same pan.
- Add salt and pepper to taste.
- Stir in wine and pour over chicken.
- Cover with foil and bakeat at 175-200 C until chicken is tender.
Food tags
Chicken, Poultry, Meat, Turkish, Southwest Asia (middle East), Asian, European, Very Low Carbs, High Protein, Weeknight, Oven,
Chicken in white wine (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD