Chicken with bacon and co-jack cheese (recipe)
| Chicken with bacon and co-jack cheese (recipe) | |
|---|---|
| Name | Chicken with bacon and co-jack cheese |
| Ingredients | Chicken breasts • Barbecue sauce • Bacon • Colby-monterey jack cheese • Monterey jack cheese |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 457.6 |
| Fat | 32.1 |
| Protein | 39.7 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0.1 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 133.1 |
| Sodium | 430.2 |
| Servings | 8 |
| Yield | 8 chicken breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with bacon and co-jack cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Rinse chicken breasts and pat dry.
- Arrange chicken breasts in 9x13 baking dish.
- Put about 1 tbsp of barbeque sauce on each chicken breast.
- Put two pieces of bacon criss-cross on each chicken breast.
- Bakeat 350 for 45-60 min depending on size of breasts.
- Add a cheese slice to each chicken breast 5 minutes before they are done, put back in oven till cheese is melted.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Weeknight,, Beginner Cook, Easy
Chicken with bacon and co-jack cheese (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
