Chicken with guava butter glaze (recipe)
| Chicken with guava butter glaze (recipe) | |
|---|---|
| Name | Chicken with guava butter glaze |
| Ingredients | Salt • Boneless skinless chicken breasts • Pepper • Thyme • Shallots • White wine • Sherry wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 162.2 |
| Fat | 1.4 |
| Protein | 26.5 |
| Carbohydrate | 2.8 |
| Fiber | 0.1 |
| Net carbohydrates | 2.7 |
| Sugar | 0.3 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 65.8 |
| Sodium | 367.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken with guava butter glaze (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken with guava butter glaze (recipe) details
Recipe instructions
- Sprinkle both sides of chicken with salt, pepper, and thyme.
- Grill chicken as preferred (grill, indoor foreman grill, grill pan, etc. until meat is no longer pink.
- While chicken is grilling, melt butter in small saucepan on medium until transparent.
- Add shallots and stir until they lose their firmness.
- Add wine, sherry, and chili paste.Cook over medium heat, stirring occasionally until sauce forms a glaze. Watch it more closely near the end.
- Plate chicken and spoon sauce evenly over all. Serve with veggies and rice or bread, if desired
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Food tags
Chicken, Poultry, Meat,, Easy
Chicken with guava butter glaze (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
