Cilantro lime roasted chicken (recipe)
| Cilantro lime roasted chicken (recipe) | |
|---|---|
| Name | Cilantro lime roasted chicken |
| Ingredients | Whole chickens • Cilantro • Lime • Honey • Garlic cloves • Ground black pepper • Salt |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 279.7 |
| Fat | 19.4 |
| Protein | 21.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.1 |
| Sugar | 3.1 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 89.1 |
| Sodium | 83.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro lime roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees F. Coat a baking dish with cooking spray.
- Remove the skin from the chicken and arrange in a single layer in the baking pan.
- In a small bowl, whisk together the cilantro, lime zest, lime juice, honey, garlic, ground black pepper and salt (optional). Pour the.
- mixture evenly over the chicken and bakefor 45-50 minutes or until the internal temperature of the largest piece of chicken is 165 degrees.
- Side Suggestion: Frozen tri-color pepper mixture, steamed
-
)
Food tags
Chicken, Poultry, Meat, High Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
