Crunchy breaded chicken (recipe)
| Crunchy breaded chicken (recipe) | |
|---|---|
| Name | Crunchy breaded chicken |
| Ingredients | Chicken pieces • Eggs • Parsley |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 71.5 |
| Fat | 4.8 |
| Protein | 6.3 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 186 |
| Sodium | 71 |
| Yield | 4-6 chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crunchy breaded chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Step one: Put all 3 eggs into a bowl and beat them with a fork. Take the bread crumbs and lay them onto a plate. Take your chicken and roll the piece a few times in each station (Egg 1st).
- Step two: Pre heat oven to 355 degrees Fahrenheit. When done with step one take your parsley and sprinkle it on your chicken, then put it on the flat pan. When the oven is done put the pan in the oven.
- Step 3: Finally enjoy your home cooked meal! :).
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Kid Friendly, Weeknight,, Easy, Inexpensive
Crunchy breaded chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
