Curried coconut chicken soup (recipe)
Curried coconut chicken soup (recipe) | |
---|---|
Name | Curried coconut chicken soup |
Ingredients | Skinless chicken breast • Curry paste • Lime juice • Ginger • Fish sauce • Light coconut milk • Chicken broth • Water chestnuts • Green onions |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 97.4 |
Fat | 1.6 |
Protein | 16.9 |
Carbohydrate | 3 |
Fiber | 0.5 |
Net carbohydrates | 2.5 |
Sugar | 0.9 |
Saturated fat | 0.4 |
Cholesterol (mg) | 34.2 |
Sodium | 786.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried coconut chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Curried coconut chicken soup (recipe) details
Recipe instructions
- Spray pan with cooking spray and add chicken.
- Once chicken begins to cook & turn white, add curry paste and stir to thinly coat chicken.
- Cook chicken 4-5 minutes or until almost cooked through.
- As chicken cooks, in separate sauce pan, begin to heat chicken broth. Bring to simmer.
- Add lime juice, ginger, fish sauce.
- Stir and simmer 2 minutes.
- Add water chestnuts, mushrooms and coconut milk.
- Simmer another 2 minutes. Taste, and adjust seasonings if needed. May need more lime juice, depending on your taste. Some people also add 1/2-1 TBS sugar or splenda. It's up to you.
- Add cooked chicken and green onions, stir and simmer for 1 minute.
- Serve!.
Food tags
Chicken, Poultry, Meat, Thai, Asian,
Curried coconut chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD