Dill chicken with cream sauce (recipe)
| Dill chicken with cream sauce (recipe) | |
|---|---|
| Name | Dill chicken with cream sauce |
| Ingredients | Butter • Salt • Dill weed • Pepper • Garlic • Boneless skinless chicken breasts • Sour cream • Cream cheese • Dill weed • Salt • Lemon juice |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 271.7 |
| Fat | 17.5 |
| Protein | 26.4 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 1.2 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 116.4 |
| Sodium | 466.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dill chicken with cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Dill chicken with cream sauce (recipe) image(external)
Recipe instructions
- Melt butter in 10 inch skillet until sizzling.
- Halve and pound thin the chicken breasts.
- Add the salt, dill, pepper and garlic to skillet with butter.
- Add chicken and cook medium heat turning occasionally until chicken browned and fork tender, approximately 10- 15 minutes.
- Mix sour cream, cream cheese, 1/4 tsp dill, 1/8 teaspoons salt, and lemon juice in small bowl to make sauce.
- Serve on top of chicken.
- Can also be served on rolls with lettuce and tomato.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy
Dill chicken with cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
