Easiest chicken and rice dish (recipe)
| Easiest chicken and rice dish (recipe) | |
|---|---|
| Name | Easiest chicken & rice dish |
| Ingredients | Boneless skinless chicken breasts • Yellow rice • Butter • Water |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 118.2 |
| Fat | 7.3 |
| Protein | 12.6 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 4 |
| Cholesterol (mg) | 53 |
| Sodium | 125.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest chicken and rice dish (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Easiest chicken and rice dish (recipe) image(external)
Recipe instructions
- Remove any excess fat from the chicken then cut into bite sizes pieces.
- Sprinkle the chicken with salt & pepper before cooking. Then lightly spray a large pot with cooking spray and cook the chicken until almost done.
- Drain any liquid from the chicken. Leave the chicken in the pot & add 3 1/3 cups of water & 2 tablespoons of butter. Bring to a boil then stir in the rice mix. Reduce heat & simmer, covered, for 20 minutes.
Food tags
Chicken, Poultry, Rice, Meat,, Beginner Cook, Easy, Inexpensive
Easiest chicken and rice dish (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
