Easiest ever generic chicken in the microwave! (recipe)
| Easiest ever generic chicken in the microwave! (recipe) | |
|---|---|
| Name | Easiest ever generic chicken (in the microwave!) |
| Ingredients | Water • Chicken bouillon cubes • Butter • Dried dill weed • Boneless skinless chicken breast halves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 338.6 |
| Fat | 24.8 |
| Protein | 27.8 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.4 |
| Saturated fat | 15 |
| Cholesterol (mg) | 129.7 |
| Sodium | 614.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easiest ever generic chicken in the microwave! (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pour the water into a microwave-safe casserole dish, and place in the microwave. Heat until boiling, about 2 minutes. Stir in bouillon cubes, butter, italian seasoning, dill, and garlic salt.
- Pierce the chicken breasts with a fork on one side, and place the pierced side down in the casserole dish. The chicken should be almost covered by the liquid, if not completely covered.
- Cover the dish, and cook in the microwave for 10 minutes, or until chicken is no longer pink, and juices run clear. If the chicken is not done after the 10 minutes, continue to cook at 1 1/2 minute intervals
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, Microwave,, Beginner Cook, Easy, Inexpensive
Easiest ever generic chicken in the microwave! (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
