Easy garlic chicken breasts (recipe)

Easy garlic chicken breasts (recipe)
Name	Easy garlic chicken breasts
Ingredients	Lime juice • Olive oil • Garlic • Boneless skinless chicken breasts
Cooktime (in hours)	3.5
Preptime (in hours)	0.583333333
Totaltime (in hours)	4.083333333
Keto friendliness	Keto friendly
Calories	387
Fat	30.1
Protein	25.4
Carbohydrate	3.9
Fiber	0.2
Net carbohydrates	3.7
Sugar	0.6
Saturated fat	4.4
Cholesterol (mg)	75.5
Sodium	138.7
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy garlic chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy garlic chicken breasts (recipe) image(external)

Recipe instructions

1. In a medium bowl, whisk together the lime juice, olive oil, and garlic.
2. Season with salt and pepper generously, and add chicken, making sure it is well-coated with the marinade. Marinate chicken, covered in fridge for at least 3 hours and preferably overnight. Preheat oven to 400 degrees F.
3. Remove chicken from marinade and discard marinade. Arrange chicken breasts in a shallow baking pan.
4. Season with salt and pepper and roast for 25-30 minutes or until chicken is cooked through and the juices run clear when you prick it with a fork
5. )
   
   Food tags
   Chicken, Poultry, Meat, Very Low Carbs, Free Of..., Weeknight, Oven, Easy

Easy garlic chicken breasts (recipe) details

Time:
Prep Time in Hours and Mins:4H5M

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