Easy mexican chicken (recipe)
| Easy mexican chicken (recipe) | |
|---|---|
| Name | Easy mexican chicken |
| Ingredients | Ground cumin • Dried oregano • Salt • Garlic powder • Boneless skinless chicken breasts • Pico de gallo • Jalapeno jack cheese |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 234.4 |
| Fat | 10.1 |
| Protein | 33.3 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.3 |
| Saturated fat | 5.8 |
| Cholesterol (mg) | 91.1 |
| Sodium | 1391.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy mexican chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preaheat oven to 350 8F.
- Combine the chipotle, cumin, oregano, salt, and garlic powder and process in a blender or food processor until oregano is pulverized.
- Cut each chicken breast into 3 or 4 pieces lengthwise.
- Sprinkle the herb mixture liberally on all sides of the chicken pieces.
- Place the chicken in one layer in a greased casserole dish.
- Pour the entire bottle of salsa over the chicken.
- Bakefor about 45 minutes then spread the grated cheese over the top of the salsa.
-
Bakeanother 15 minutes or until chicken is done and cheese is bubbly.
Food tags
Chicken, Poultry, Meat, Mexican,
Easy mexican chicken (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
