Easy swiss mushroom chicken (recipe)
| Easy swiss mushroom chicken (recipe) | |
|---|---|
| Name | Easy swiss mushroom chicken |
| Ingredients | Boneless skinless chicken breasts • Egg • Salt • Mushroom • Butter • Deli ham • Swiss cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 358.6 |
| Fat | 18.8 |
| Protein | 41.8 |
| Carbohydrate | 4.5 |
| Fiber | 0.9 |
| Net carbohydrates | 3.6 |
| Sugar | 1.4 |
| Saturated fat | 10.2 |
| Cholesterol (mg) | 175.6 |
| Sodium | 989.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy swiss mushroom chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Flatten chicken to 1/4 in thickness. In a shallow bowl lightly beat the egg. Combine cracker crumbs and salt in another bowl. Dip chicken in egg then roll in crumbs. Set aside.
- In a large skillet, saute mushrooms in 1 tablespoon butter. Remove and set aside. In the same skillet, cook chicken on each side in remaining butter until done.
- Top each chicken breast with a ham slice, mushrooms, then cheese slice. Broil for 1-2 minutes or until cheese is melted.
Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy
Easy swiss mushroom chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
