Fajita marinade (recipe)

From WikiMD's Wellness Encyclopedia

Fajita marinade (recipe)
NameFajita marinade
IngredientsChicken breast Olive oil White zinfandel wine Cumin Garlic powder Oregano Black pepper Pepper Onion
Cooktime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories583.7
Fat41.4
Protein47.8
Carbohydrate3.2
Fiber0.6
Net carbohydrates2.6
Sugar1.2
Saturated fat8.9
Cholesterol (mg)145.3
Sodium145.3
Yield4 fajitas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fajita marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Fajita marinade (recipe) details

Recipe instructions

  1. Mix the herbs, spices, oil and wine.
  2. Put chicken in a Ziploc bag, pour mixture over chicken, close the bag, and gently shake the bag to cover all pieces.
  3. Let it marinade overnight or at least 3 hours.
  4. Quickly saute the chicken until done (about 5-7 minutes).
  5. Remove meat from the pan, then using remaining juices, add the veggies and saute until firm-crisp. (About 2-3 minutes).
  6. Add back the meat and heat through.
  7. Devour immediately on tortillas with your choice of condiments!.

    Food tags
    Chicken, Steak, Poultry, Meat, Mexican, Easy


Fajita marinade (recipe) details

Time:
Prep Time in Hours and Mins:24H15M

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