Fancy pants easy chicken casserole (recipe)

From WikiMD's Wellness Encyclopedia

Fancy pants easy chicken casserole (recipe)
NameFancy pants easy chicken casserole
IngredientsChicken breasts Prosciutto Fresh spinach Fresh mushrooms White wine Olive oil Mozzarella cheese
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories473.4
Fat31.1
Protein40.6
Carbohydrate3.6
Fiber1
Net carbohydrates2.6
Sugar1.5
Saturated fat10.1
Cholesterol (mg)122.7
Sodium352.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fancy pants easy chicken casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fancy pants easy chicken casserole (recipe) details
Fancy pants easy chicken casserole (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375.
  2. spray a 13/9\ pan with Pam.
  3. put 2 layers of chicken in pan, cover with prosciutto, top with spinach, sprinkle with a little kosher salt and coarse black pepper.
  4. top with mushrooms.
  5. whisk together olive oil, wine and savory herb envelope then pour over everything.
  6. Lay a piece of foil over (not tight).
  7. bakefor 30 minutes.
  8. top with cheese and bakefor 5 minutes more.

    Food tags
    Chicken, Poultry, Meat,, Easy


Fancy pants easy chicken casserole (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD