Fancy pants easy chicken casserole (recipe)
Fancy pants easy chicken casserole (recipe) | |
---|---|
Name | Fancy pants easy chicken casserole |
Ingredients | Chicken breasts • Prosciutto • Fresh spinach • Fresh mushrooms • White wine • Olive oil • Mozzarella cheese |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 473.4 |
Fat | 31.1 |
Protein | 40.6 |
Carbohydrate | 3.6 |
Fiber | 1 |
Net carbohydrates | 2.6 |
Sugar | 1.5 |
Saturated fat | 10.1 |
Cholesterol (mg) | 122.7 |
Sodium | 352.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fancy pants easy chicken casserole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fancy pants easy chicken casserole (recipe) details
Fancy pants easy chicken casserole (recipe) image(external)
Recipe instructions
- Preheat oven to 375.
- spray a 13/9\ pan with Pam.
- put 2 layers of chicken in pan, cover with prosciutto, top with spinach, sprinkle with a little kosher salt and coarse black pepper.
- top with mushrooms.
- whisk together olive oil, wine and savory herb envelope then pour over everything.
- Lay a piece of foil over (not tight).
- bakefor 30 minutes.
- top with cheese and bakefor 5 minutes more.
Food tags
Chicken, Poultry, Meat,, Easy
Fancy pants easy chicken casserole (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD