Fast grilled chicken (recipe)
Fast grilled chicken (recipe) | |
---|---|
Name | Fast grilled chicken |
Ingredients | Olive oil • Boneless chicken breasts |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 376.3 |
Fat | 26.9 |
Protein | 30.8 |
Carbohydrate | 1.4 |
Fiber | 0 |
Net carbohydrates | 1.4 |
Sugar | 1.2 |
Saturated fat | 5.7 |
Cholesterol (mg) | 92.8 |
Sodium | 436.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- mix all ingredients in a bowl.
- pound chicken breast to around a 1/2 inch thick.
- dip in bowl of ingredients.
- sprikle lightly with a little more essence.
- throw them on the grill on medium heat turning only once until done.
Food tags
Chicken, Poultry, Meat,, Easy
Fast grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD